Tibetan Heart Yoga with Copper Crow
- Regular price
-
$160.00 - Regular price
-
$140.00 - Sale price
-
$160.00
Tuition
Full Programme: $160
Early-Bird: $128 (Till 20 May)
PURE Members can enjoy 5% off on top of existing discounts by using code PUREWS5
*Discounted price will be reflected during checkout.
About the Workshop
"You cannot enter the door of yoga without kindness and compassion for others." – Changkya Rinpoche
Join Copper with Tibetan Heart Yoga and cultivate peace and compassion in your life and the lives of others. Bring a friend or come and make new friends – all are welcome!
Tibetan Heart Yoga is an ancient series of holistic practices that bring together the physical and subtle body, mind, and emotions to create a deeply profound yogic experience. Known as the Yoga of Compassion, this practice combines the physical poses we all know and love with a traditional Tibetan Buddhist meditation technique known as the Tong-Len (method for destroying suffering and giving away joy and kindness). These two practices together work to untangle the knots around the heart, opening the heart chakra and allowing for a profound experience of connection, love, and compassion for all beings.
In this workshop, you will learn:
Tibetan Heart Yoga, a 90-minute practice consisting of asana, pranayama, mantra, and meditation.
· Theory – What, Why and How
o 6 Perfections of a Bodhisattva (an enlightened being or Yogi)
o Tong-Len (visualisation meditation)
o Japa Mantra (sound mala meditation)
o Chakras (energy centers along the spine)
o Asanas (yoga poses)
· Practice (approx. 90 min)
· Q&A
* Workshop consists of both physical practice and theoretical discussion. Open to all levels of practitioners.
**Price includes printed practice pamphlet and our own personal mala meditation tool.
Schedule
2 June 2024
2pm-4pm
PURE Yoga, Ngee Ann City
Tuition
Full Programme: $160
Super Early-Bird: $112
Early-Bird: $128 (Till 20 May)
PURE Members can enjoy 5% off on top of existing discounts by using code PUREWS5
Terms & Conditions
This event is open for registration to the public and PURE Cardholders.
Photos and videos may be taken, solely for PURE marketing purposes.
Applications
- Super Early-Bird Price: Application to be sent in on or before 20 April 2024.
- Early-Bird Price: Application to be sent in on or before 20 May 2024.
- Regular Price: Application to be sent in starting 21 May 2024.
- Additional 5% discount promo code for PURE members is only applicable for redemption upon checkout, with the use of an email address that is linked to your existing PURE account.
Refunds/Cancellations
- PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
- PURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.
- If there is any discrepancy between the printed and web versions, the web version shall prevail.
- No refund or credit will be given for cancellations starting 1 May 2024.
- All refunds are subject to a 10% processing fee that will be deducted from your refund.
Tibetan Heart Yoga with Copper Crow
- Regular price
-
$160.00 - Regular price
-
$140.00 - Sale price
-
$160.00
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